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How many calories do yo burn while 6 hours and 53 minutes of Rowing?
Calories burned: | 75,495 |
Total duration: | 7613 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7613 minutes of Rowing machine training
- 7613 minutes of Jogging
- 7613 minutes of Running
- 7613 minutes of Swimming
7613 minutes of regularly doing Rowing will not only help you burn 75,495 calories but also raise your Metabolic Rate up to 78,461 kcal if you are a man and 77,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 75495 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3019 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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