Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 38 minutes of Rowing?

Calories burned: 5,154
Total duration: 758 min
Your weight: 48 kg
Find out the amount of calories burned while:


758 minutes of regularly doing Rowing will not only help you burn 5,154 calories but also raise your Metabolic Rate up to 8,120 kcal if you are a man and 7,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?

  • 15 hours and 20 minutes of Swimming
  • 7 hours and 9 minutes of Running
  • 13 hours and 25 minutes of Tennis
  • 11 hours and 33 minutes of Boxing
  • 10 hours and 58 minutes of Lying

Diet plan

You have burned 5154 calories during your workout which is an equal amount of calories that are in:

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