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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 74,295 |
Total duration: | 7492 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7492 minutes of Rowing machine training
- 7492 minutes of Mountain Biking
- 7492 minutes of Rollerblading
- 7492 minutes of Running
7492 minutes of regularly doing Rowing will not only help you burn 74,295 calories but also raise your Metabolic Rate up to 77,261 kcal if you are a man and 76,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74295 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2971 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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