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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 51,986 |
Total duration: | 7489 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7489 minutes of Rowing machine training
- 7489 minutes of Hiking
- 7489 minutes of Jogging
- 7489 minutes of Walking
7489 minutes of regularly doing Rowing will not only help you burn 51,986 calories but also raise your Metabolic Rate up to 54,952 kcal if you are a man and 54,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51986 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2079 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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