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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 63,648 |
Total duration: | 7488 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7488 minutes of Rowing machine training
- 7488 minutes of Hiking
- 7488 minutes of Rock Climbing
- 7488 minutes of Running
7488 minutes of regularly doing Rowing will not only help you burn 63,648 calories but also raise your Metabolic Rate up to 66,614 kcal if you are a man and 66,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63648 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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