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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 105,005 |
Total duration: | 7487 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7487 minutes of Rowing machine training
- 7487 minutes of Cycling
- 7487 minutes of Rollerblading
- 7487 minutes of Walking
7487 minutes of regularly doing Rowing will not only help you burn 105,005 calories but also raise your Metabolic Rate up to 107,971 kcal if you are a man and 107,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105005 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4199 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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