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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 119,838 |
Total duration: | 7486 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7486 minutes of Rowing machine training
- 7486 minutes of Canoeing
- 7486 minutes of Hiking
- 7486 minutes of Walking
7486 minutes of regularly doing Rowing will not only help you burn 119,838 calories but also raise your Metabolic Rate up to 122,804 kcal if you are a man and 122,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119838 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4792 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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