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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 106,037 |
Total duration: | 7485 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7485 minutes of Rowing machine training
- 7485 minutes of Mountain Biking
- 7485 minutes of Rock Climbing
- 7485 minutes of Swimming
7485 minutes of regularly doing Rowing will not only help you burn 106,037 calories but also raise your Metabolic Rate up to 109,003 kcal if you are a man and 108,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 106037 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4240 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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