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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 61,477 |
Total duration: | 7482 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7482 minutes of Rowing machine training
- 7482 minutes of Rock Climbing
- 7482 minutes of Running
- 7482 minutes of Swimming
7482 minutes of regularly doing Rowing will not only help you burn 61,477 calories but also raise your Metabolic Rate up to 64,443 kcal if you are a man and 63,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61477 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2458 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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