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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 51,916 |
Total duration: | 7479 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7479 minutes of Rowing machine training
- 7479 minutes of Canoeing
- 7479 minutes of Rollerblading
- 7479 minutes of Running
7479 minutes of regularly doing Rowing will not only help you burn 51,916 calories but also raise your Metabolic Rate up to 54,882 kcal if you are a man and 54,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51916 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2076 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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