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How many calories do yo burn while 4 hours and 30 minutes of Rowing?
Calories burned: | 120,640 |
Total duration: | 7470 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7470 minutes of Rowing machine training
- 7470 minutes of Mountain Biking
- 7470 minutes of Rock Climbing
- 7470 minutes of Swimming
7470 minutes of regularly doing Rowing will not only help you burn 120,640 calories but also raise your Metabolic Rate up to 123,606 kcal if you are a man and 123,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120640 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4824 Carrot
- 560 Doughnut
- 329 Hamburger
- 473 Candy bar (chocolate)
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