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How many calories do yo burn while 4 hours and 6 minutes of Rowing?
Calories burned: | 73,839 |
Total duration: | 7446 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7446 minutes of Rowing machine training
- 7446 minutes of Canoeing
- 7446 minutes of Mountain Biking
- 7446 minutes of Walking
7446 minutes of regularly doing Rowing will not only help you burn 73,839 calories but also raise your Metabolic Rate up to 76,805 kcal if you are a man and 76,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73839 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2952 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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