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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 93,780 |
Total duration: | 7438 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7438 minutes of Rowing machine training
- 7438 minutes of Rock Climbing
- 7438 minutes of Running 10 km/h
- 7438 minutes of Swimming
7438 minutes of regularly doing Rowing will not only help you burn 93,780 calories but also raise your Metabolic Rate up to 96,746 kcal if you are a man and 96,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 93780 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3750 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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