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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 70,570 |
Total duration: | 7435 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7435 minutes of Rowing machine training
- 7435 minutes of Hiking
- 7435 minutes of Walking
- 7435 minutes of Walking: moderate pace
7435 minutes of regularly doing Rowing will not only help you burn 70,570 calories but also raise your Metabolic Rate up to 73,536 kcal if you are a man and 72,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70570 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2822 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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