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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 46,307 |
Total duration: | 7429 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7429 minutes of Rowing machine training
- 7429 minutes of Hiking
- 7429 minutes of Rollerblading
- 7429 minutes of Running 10 km/h
7429 minutes of regularly doing Rowing will not only help you burn 46,307 calories but also raise your Metabolic Rate up to 49,273 kcal if you are a man and 48,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46307 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1852 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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