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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 73,641 |
Total duration: | 7426 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7426 minutes of Rowing machine training
- 7426 minutes of Mountain Biking
- 7426 minutes of Running 10 km/h
- 7426 minutes of Swimming
7426 minutes of regularly doing Rowing will not only help you burn 73,641 calories but also raise your Metabolic Rate up to 76,607 kcal if you are a man and 76,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73641 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2944 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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