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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 90,424 |
Total duration: | 7422 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7422 minutes of Rowing machine training
- 7422 minutes of Canoeing
- 7422 minutes of Cycling
- 7422 minutes of Mountain Biking
7422 minutes of regularly doing Rowing will not only help you burn 90,424 calories but also raise your Metabolic Rate up to 93,390 kcal if you are a man and 92,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90424 calories during your workout which is an equal amount of calories that are in:
- 1065 apples
- 3616 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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