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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 93,528 |
Total duration: | 7418 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7418 minutes of Rowing machine training
- 7418 minutes of Rollerblading
- 7418 minutes of Swimming
- 7418 minutes of Walking
7418 minutes of regularly doing Rowing will not only help you burn 93,528 calories but also raise your Metabolic Rate up to 96,494 kcal if you are a man and 95,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 93528 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3740 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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