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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 107,074 |
Total duration: | 7410 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 7410 minutes of Rowing machine training
- 7410 minutes of Jogging
- 7410 minutes of Running 10 km/h
- 7410 minutes of Walking
7410 minutes of regularly doing Rowing will not only help you burn 107,074 calories but also raise your Metabolic Rate up to 110,040 kcal if you are a man and 109,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 107074 calories during your workout which is an equal amount of calories that are in:
- 1261 apples
- 4281 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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