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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 9,342 |
Total duration: | 741 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 741 minutes of Rowing machine training
- 741 minutes of Canoeing
- 741 minutes of Rock Climbing
- 741 minutes of Swimming
741 minutes of regularly doing Rowing will not only help you burn 9,342 calories but also raise your Metabolic Rate up to 12,308 kcal if you are a man and 11,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9342 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 374 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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