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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 101,798 |
Total duration: | 7408 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7408 minutes of Rowing machine training
- 7408 minutes of Rollerblading
- 7408 minutes of Running
- 7408 minutes of Walking
7408 minutes of regularly doing Rowing will not only help you burn 101,798 calories but also raise your Metabolic Rate up to 104,764 kcal if you are a man and 104,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101798 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4070 Carrot
- 472 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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