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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 55,576 |
Total duration: | 7402 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7402 minutes of Rowing machine training
- 7402 minutes of Hiking
- 7402 minutes of Mountain Biking
- 7402 minutes of Walking
7402 minutes of regularly doing Rowing will not only help you burn 55,576 calories but also raise your Metabolic Rate up to 58,542 kcal if you are a man and 57,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55576 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2222 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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