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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 73,373 |
Total duration: | 7399 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7399 minutes of Rowing machine training
- 7399 minutes of Hiking
- 7399 minutes of Swimming
- 7399 minutes of Walking
7399 minutes of regularly doing Rowing will not only help you burn 73,373 calories but also raise your Metabolic Rate up to 76,339 kcal if you are a man and 75,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73373 calories during your workout which is an equal amount of calories that are in:
- 864 apples
- 2934 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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