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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 93,276 |
Total duration: | 7398 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7398 minutes of Rowing machine training
- 7398 minutes of Canoeing
- 7398 minutes of Rollerblading
- 7398 minutes of Running 10 km/h
7398 minutes of regularly doing Rowing will not only help you burn 93,276 calories but also raise your Metabolic Rate up to 96,242 kcal if you are a man and 95,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 93276 calories during your workout which is an equal amount of calories that are in:
- 1098 apples
- 3730 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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