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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 90,010 |
Total duration: | 7388 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7388 minutes of Rowing machine training
- 7388 minutes of Hiking
- 7388 minutes of Running
- 7388 minutes of Walking: moderate pace
7388 minutes of regularly doing Rowing will not only help you burn 90,010 calories but also raise your Metabolic Rate up to 92,976 kcal if you are a man and 92,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90010 calories during your workout which is an equal amount of calories that are in:
- 1060 apples
- 3599 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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