- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 18 minutes of Rowing?
Calories burned: | 8,364 |
Total duration: | 738 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 738 minutes of Rowing machine training
- 738 minutes of Hiking
- 738 minutes of Rollerblading
- 738 minutes of Running
738 minutes of regularly doing Rowing will not only help you burn 8,364 calories but also raise your Metabolic Rate up to 11,330 kcal if you are a man and 10,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8364 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 334 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!