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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 56,426 |
Total duration: | 7376 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7376 minutes of Rowing machine training
- 7376 minutes of Rollerblading
- 7376 minutes of Running 10 km/h
- 7376 minutes of Swimming
7376 minutes of regularly doing Rowing will not only help you burn 56,426 calories but also raise your Metabolic Rate up to 59,392 kcal if you are a man and 58,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56426 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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