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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 10,100 |
Total duration: | 735 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 735 minutes of Rowing machine training
- 735 minutes of Cycling
- 735 minutes of Mountain Biking
- 735 minutes of Walking: moderate pace
735 minutes of regularly doing Rowing will not only help you burn 10,100 calories but also raise your Metabolic Rate up to 13,066 kcal if you are a man and 12,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10100 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 404 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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