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How many calories do yo burn while 12 hours and 13 minutes of Rowing?
Calories burned: | 9,138 |
Total duration: | 733 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 733 minutes of Rowing machine training
- 733 minutes of Hiking
- 733 minutes of Running 10 km/h
- 733 minutes of Walking: moderate pace
733 minutes of regularly doing Rowing will not only help you burn 9,138 calories but also raise your Metabolic Rate up to 12,104 kcal if you are a man and 11,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9138 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 365 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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