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How many calories do yo burn while 0 hour and 29 minutes of Rowing?
Calories burned: | 55,301 |
Total duration: | 7229 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7229 minutes of Rowing machine training
- 7229 minutes of Swimming
- 7229 minutes of Walking
- 7229 minutes of Walking: moderate pace
7229 minutes of regularly doing Rowing will not only help you burn 55,301 calories but also raise your Metabolic Rate up to 58,267 kcal if you are a man and 57,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55301 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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