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How many calories do yo burn while 0 hour and 20 minutes of Rowing?
Calories burned: | 68,529 |
Total duration: | 7220 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7220 minutes of Rowing machine training
- 7220 minutes of Cycling
- 7220 minutes of Hiking
- 7220 minutes of Jogging
7220 minutes of regularly doing Rowing will not only help you burn 68,529 calories but also raise your Metabolic Rate up to 71,495 kcal if you are a man and 70,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68529 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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