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How many calories do yo burn while 0 hour and 20 minutes of Rowing?
Calories burned: | 116,603 |
Total duration: | 7220 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 7220 minutes of Rowing machine training
- 7220 minutes of Running 10 km/h
- 7220 minutes of Swimming
- 7220 minutes of Walking
7220 minutes of regularly doing Rowing will not only help you burn 116,603 calories but also raise your Metabolic Rate up to 119,569 kcal if you are a man and 119,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116603 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4662 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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