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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 10,506 |
Total duration: | 720 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 720 minutes of Rowing machine training
- 720 minutes of Cycling
- 720 minutes of Rock Climbing
- 720 minutes of Rollerblading
720 minutes of regularly doing Rowing will not only help you burn 10,506 calories but also raise your Metabolic Rate up to 13,472 kcal if you are a man and 12,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10506 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 420 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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