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How many calories do yo burn while 23 hours and 21 minutes of Rowing?
Calories burned: | 49,709 |
Total duration: | 7161 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7161 minutes of Rowing machine training
- 7161 minutes of Rock Climbing
- 7161 minutes of Rollerblading
- 7161 minutes of Running
7161 minutes of regularly doing Rowing will not only help you burn 49,709 calories but also raise your Metabolic Rate up to 52,675 kcal if you are a man and 52,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49709 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1988 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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