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How many calories do yo burn while 11 hours and 55 minutes of Rowing?
Calories burned: | 4,760 |
Total duration: | 715 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 715 minutes of Rowing machine training
- 715 minutes of Jogging
- 715 minutes of Mountain Biking
- 715 minutes of Walking
715 minutes of regularly doing Rowing will not only help you burn 4,760 calories but also raise your Metabolic Rate up to 7,726 kcal if you are a man and 7,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4760 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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