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How many calories do yo burn while 22 hours and 29 minutes of Rowing?
Calories burned: | 87,618 |
Total duration: | 7109 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7109 minutes of Rowing machine training
- 7109 minutes of Cycling
- 7109 minutes of Mountain Biking
- 7109 minutes of Running 10 km/h
7109 minutes of regularly doing Rowing will not only help you burn 87,618 calories but also raise your Metabolic Rate up to 90,584 kcal if you are a man and 90,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87618 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3503 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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