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How many calories do yo burn while 21 hours and 57 minutes of Rowing?
Calories burned: | 80,206 |
Total duration: | 7077 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7077 minutes of Rowing machine training
- 7077 minutes of Rollerblading
- 7077 minutes of Running
- 7077 minutes of Swimming
7077 minutes of regularly doing Rowing will not only help you burn 80,206 calories but also raise your Metabolic Rate up to 83,172 kcal if you are a man and 82,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80206 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3207 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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