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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 89,191 |
Total duration: | 7074 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7074 minutes of Rowing machine training
- 7074 minutes of Mountain Biking
- 7074 minutes of Running 10 km/h
- 7074 minutes of Walking
7074 minutes of regularly doing Rowing will not only help you burn 89,191 calories but also raise your Metabolic Rate up to 92,157 kcal if you are a man and 91,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89191 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3566 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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