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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 59,076 |
Total duration: | 7068 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7068 minutes of Rowing machine training
- 7068 minutes of Mountain Biking
- 7068 minutes of Rock Climbing
- 7068 minutes of Rollerblading
7068 minutes of regularly doing Rowing will not only help you burn 59,076 calories but also raise your Metabolic Rate up to 62,042 kcal if you are a man and 61,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59076 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2362 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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