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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 38,956 |
Total duration: | 7051 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7051 minutes of Rowing machine training
- 7051 minutes of Hiking
- 7051 minutes of Running
- 7051 minutes of Walking
7051 minutes of regularly doing Rowing will not only help you burn 38,956 calories but also raise your Metabolic Rate up to 41,922 kcal if you are a man and 41,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38956 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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