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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 102,856 |
Total duration: | 7049 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7049 minutes of Rowing machine training
- 7049 minutes of Rock Climbing
- 7049 minutes of Rollerblading
- 7049 minutes of Walking
7049 minutes of regularly doing Rowing will not only help you burn 102,856 calories but also raise your Metabolic Rate up to 105,822 kcal if you are a man and 105,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102856 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4113 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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