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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 63,874 |
Total duration: | 7045 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7045 minutes of Rowing machine training
- 7045 minutes of Cycling
- 7045 minutes of Mountain Biking
- 7045 minutes of Rock Climbing
7045 minutes of regularly doing Rowing will not only help you burn 63,874 calories but also raise your Metabolic Rate up to 66,840 kcal if you are a man and 66,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63874 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2554 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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