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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 69,773 |
Total duration: | 7036 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7036 minutes of Rowing machine training
- 7036 minutes of Canoeing
- 7036 minutes of Rock Climbing
- 7036 minutes of Rollerblading
7036 minutes of regularly doing Rowing will not only help you burn 69,773 calories but also raise your Metabolic Rate up to 72,739 kcal if you are a man and 72,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69773 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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