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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 121,570 |
Total duration: | 7034 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 7034 minutes of Rowing machine training
- 7034 minutes of Mountain Biking
- 7034 minutes of Rock Climbing
- 7034 minutes of Running
7034 minutes of regularly doing Rowing will not only help you burn 121,570 calories but also raise your Metabolic Rate up to 124,536 kcal if you are a man and 123,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 121570 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4861 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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