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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 53,687 |
Total duration: | 7018 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7018 minutes of Rowing machine training
- 7018 minutes of Mountain Biking
- 7018 minutes of Rollerblading
- 7018 minutes of Running
7018 minutes of regularly doing Rowing will not only help you burn 53,687 calories but also raise your Metabolic Rate up to 56,653 kcal if you are a man and 56,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53687 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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