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How many calories do yo burn while 20 hours and 55 minutes of Rowing?
Calories burned: | 77,515 |
Total duration: | 7015 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7015 minutes of Rowing machine training
- 7015 minutes of Hiking
- 7015 minutes of Rock Climbing
- 7015 minutes of Rollerblading
7015 minutes of regularly doing Rowing will not only help you burn 77,515 calories but also raise your Metabolic Rate up to 80,481 kcal if you are a man and 79,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77515 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3099 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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