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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 74,460 |
Total duration: | 7008 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7008 minutes of Rowing machine training
- 7008 minutes of Cycling
- 7008 minutes of Mountain Biking
- 7008 minutes of Rollerblading
7008 minutes of regularly doing Rowing will not only help you burn 74,460 calories but also raise your Metabolic Rate up to 77,426 kcal if you are a man and 76,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74460 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2977 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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