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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 47,640 |
Total duration: | 7006 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7006 minutes of Rowing machine training
- 7006 minutes of Cycling
- 7006 minutes of Hiking
- 7006 minutes of Running
7006 minutes of regularly doing Rowing will not only help you burn 47,640 calories but also raise your Metabolic Rate up to 50,606 kcal if you are a man and 50,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47640 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1905 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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