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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 74,417 |
Total duration: | 7004 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7004 minutes of Rowing machine training
- 7004 minutes of Jogging
- 7004 minutes of Mountain Biking
- 7004 minutes of Rock Climbing
7004 minutes of regularly doing Rowing will not only help you burn 74,417 calories but also raise your Metabolic Rate up to 77,383 kcal if you are a man and 76,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74417 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2975 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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