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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 116,983 |
Total duration: | 6998 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6998 minutes of Rowing machine training
- 6998 minutes of Canoeing
- 6998 minutes of Rollerblading
- 6998 minutes of Walking
6998 minutes of regularly doing Rowing will not only help you burn 116,983 calories but also raise your Metabolic Rate up to 119,949 kcal if you are a man and 119,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116983 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4677 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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